Geri Poage was our speaker this morning. She is a health coach representing Take Shape for Life. She helps people lose weight through good health habits of enough sleep, lots of water, moving, being energetic and eating right. There meal replacements and you eat one every 2-3 hours. Then you have a healthy evening meal. Once you reach your target weight there is a maintenance program to help maintain your weight. It costs approximately $11.00/day to replace 5 meals. It also includes resistance training and exercise.
Geri is quitting social work to work with Dave Crabill and work helping people lose weight. On Sept. 3 she will be participating in a health fair in Lapeer. There will be vendors there to promote healthy mind, body and finances.
We had a great group of guys gather for breakfast and fellowship this morning. Jeff Dennings bought the crown for only $1.00. This Sunday at 8:00 AM is the Children’s Miracle Network. We have a good number of members signed up to be there and answer phones and represent our club. Next Thursday after our breakfast the fund raiser committee will meet. Then our board will meet at 6:00 PM at the Bridge. The Leadership Summit is 5/13 and Jack Proffett and Jeff Dennings will be attending. Art Ridley won the 50/50.
A few ticket stubs were turned in for our 31 Day Raffle. Please turn the stubs in as you sell the tickets and more importantly get more tickets to sell if you have sold out or are close to selling out. Contact Jeff Dennings if you don’t have a packet of tickets.
We are adding photos to the online directory of members on OptimistsInAction.com. Please show up on June 11th with the clothes on that you would like in your picture. Pictures will be taken and added to the web directory.
- Children’s Miracle Network June 7th 8:00 AM
- Optimist Leadership Conference June 13th
Hope everyone has a great week and look forward to seeing all this Thursday.